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Meyer: One of my toughest selection posers

Springbok coach Heyneke Meyer says it was very tough to select his final squad for the upcoming Rugby World Cup in England and Wales.

News

Paige the shock inclusion in Bok squad

Uncapped scrumhalf Rudy Paige is a shock inclusion in the Springbok Rugby World Cup squad.

JSE ends turbulent week over 2% higher

The JSE has ended a volatile week, punctuated by fears about China-led global economic slowdown, with its biggest weekly gain in four months.

McBride 'could be back in office tomorrow'

Independent Police Investigative Directorate head Robert McBride could be back in his office "tomorrow", without ever answering to the grave charges of misconduct against him, counsel for the police minister has argued in the High Court in Pretoria.

Sport

Tennis

History beckons for relaxed Serena

Serena Williams says she will treat the US Open just like any other tournament but admitted that she is aware of the historical implications for her at the year's final grand slam.
Motor Racing

Vettel: McLaren can challenge in 2016

Sebastian Vettel believes McLaren have the resources needed to challenge for the title in 2016...
Soccer

Mourinho happy with what he's got

Chelsea boss Jose Mourinho says he will be happy with his squad if he fails to sign another player before Tuesday's deadline.

Tech, Games and Gadgets

How to: Get the Most Out of your Xbox One

The Xbox One has so much hidden potential that remains untapped. This is due to the fact that most of the features are hidden within the layers and layers of apps. I’m going to give you some tips on how you can get the most out of your Xbox One:

Can You Survive Until Dawn?

Until Dawn releases today on PlayStation 4. Supermassive Games teamed up with Sony to bring gamers a whole new way to experience a horror: RELATED:

Watch Shucks! Pay Back the Money and More Movies this Weekend

Finally the weekend is here and there are some fun movies to watch to watch at the cinemas or at home: RELATED: GLOBAL STAR WARS:

Lifestyle

High protein foods boost cardiovascular health in women: study

A diet rich in amino acids - the building blocks of proteins - could be good for your heart along the same lines as quitting smoking, reducing salt and alcohol consumption and getting optimal exercise, according to a new study.

Drinking a bottle of water before a meal facilitates weight loss

Researchers from the University of Birmingham have revealed that drinking 500ml of water before every meal can help people suffering from obesity to lose weight. The results of this study will be published in the September issue of Obesity.

ABBA piano to make money, money, money

The piano that featured on many of ABBA's greatest hits is going under the hammer next month in London, auctioneers Sotheby's said yesterday.
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